Joanna has not only helped me repair my hip and shoulder in just four visits, she has shown me brilliant exercises to enable me to help myself and strengthen my weaknesses. I have slipped them into my daily life easily as they take moments to do, but the difference is huge. Thank you so much for your help and advise Joanna.
Katie, Hurst Green aged 43
Ouch! What to do when you sustain an injury.Now is the time of year when, if you are a regular runner, or are thinking of a new challenge or fund raising that your thoughts may turn Hastings Hal...
Kim completes spine and pelvic MasterclassKim has successfully completed a four day intense Pelvis, Spine and Hip Masterclass. The course included learning new, advanced technics for disor...
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- Good luck to everyone running the Hastings Half Marathon today, especially to all our friends and to those we... https://t.co/IB4iZBAn7M
- Following on from her experience at London 2012 and the European netball championships, Jane is very excited to... https://t.co/LVWMcFzYQS